Allergies: How Your Home Can Trigger (or Relieve) Symptoms

Whether you have allergies from dust, pollen, pet hair or other small particles, being inside your home can feel relieving or it can feel like a torture chamber. If you know the right tactics, limiting your allergy symptoms is easy. If you don’t, you may continue to be stuck with symptoms triggered by many of the aspects inside your home.

Follow along with our helpful tips below to learn how your home could be a major cause of your allergy symptoms, and how you can turn your home into a safe-haven instead.

How Does My Home Trigger Allergy Symptoms?

It may be surprising for you to learn that people with dust allergies often suffer the most inside their homes during or right after vacuuming, sweeping and dusting. Dust allergies are caused by various factors, but some triggers include dust mites, cockroaches, mold, pollen and pet hair. When we clean our homes, dust particles get stirred up and can float around in the air, making them easier to inhale.

Dusty home? Check out our blog: 7 Ways to Reduce and Remove Dust From Your Home’s Air

Humidity and Allergies

Unfortunately for those of us living in Florida, humidity sticks around far longer throughout the year than we like it to. Our humid and warm climate is perfect for many beautiful plants and animals to thrive, but is also the perfect environment for allergy triggers like dust mites.

Dust mites are the most common cause of allergies from house dust and love to live in warm, humid places where they can easily multiply. According to the American College of Allergy, Asthma & Immunology, dust mites prefer temperatures at or above 70 degrees Fahrenheit and humidity at around 75 to 80 percent. They mostly love to live in pillows, mattresses, carpeting, and upholstery.

How Can I Treat and Manage Allergies?

Like many people who have allergies, you can treat the symptoms by opting for traditional methods like medications or allergy shots. But you can also help provide relief from your allergy symptoms by making adjustments to your household routine or by changing a few aspects of your home.

One way to limit the amount of allergens lingering in your home is by cutting back on carpeting and upholstery altogether. Without carpets and other fabrics to live inside, it makes it harder for allergens to stay inside your home. Since there will be less places to stick onto, many dust mites and other particles will more easily get sucked up through your air conditioner or will be moved outdoors when windows are open.

Invest in a Dehumidifier

If you live in Merritt Island, Rockledge, Cocoa or Titusville, Florida, a dehumidifier is a great investment for a variety of reasons. As you already know, humidity can be great at times, but also difficult to live with on a regular basis. Dehumidifiers not only make it harder for dust mites and other particles to survive, but they can also reduce tough odors related to mold and mildew in your home.

You’ll also enjoy other benefits, such as fewer skin irritations, quicker drying times for clothes and hair, and lower energy costs! When the AC in your home has to keep up with so much humidity, it works harder and runs for longer periods of time, racking up those energy bills we all hate so much.

Replace Your Air Filter Regularly

One of the easiest and most effective ways of limiting dust and other allergens in your home is by replacing your air filter regularly. New or freshly cleaned air filters are better able to filter out those pollutants and irritants in your home than an old air filter, and are great at keeping your air conditioner healthy and efficient.

Call Your Local AC Experts at Colman Air!

If you’re struggling with allergy symptoms in your home, call our team of professional AC experts at Colman Air today! We have numerous tips and tricks that can help provide you with the ultimate allergy relief in your home, and know just the right products and maintenance services to keep those allergies at bay throughout the whole year. Call us today to schedule your appointment or contact us online!

Leave a Reply

Your email address will not be published. Required fields are marked *